"You can’t win a team race by yourself. GVTC is that same feeling, we all put that hard work in, we put that group training in, we all support one another."
NE — You’re a fast runner, but I think I have never heard you talk about your splits, paces or finishing times. What’s your approach to racing?
COZA — My approach to racing is pretty simple, I know all the hard work that’s gotten me to this point, all that training you do when no one is around, and all that sacrificing you gotta do with time, family, parties, etc…That’s what motivates me. Race day is simply the icing on the cake. An old HS coach of mine would often keep his motivating talks real short and to the point. I feel I’m the same way, on race day I try to remain as calm as possible and just go through my routine. I try to pass that same energy to my teammates, I want them to remain as calm as possible before it’s time to race.
NE — The past year you ran a very fast half-marathon, you must have had high ambitions for the BMW Berlin Marathon?
COZA — Yeah I ran a 1:14..I did well for my age I think. So entering the Berlin Marathon training block I felt good. The training went well for the most part, little nagging injuries here and there but that’s marathoning right? Nonetheless, still managed to knock out the workouts and felt really confident going into the race. Unfortunately, It didn’t go as planned, but I managed to pull myself together and cross the line at 3:00hrs. When a big race like this doesn’t go as planned it’s very humbling and kinda makes you rethink everything you did or didn’t do to get ready for the race. Honestly, I believe its something you learn over time, races don’t often go your way, but when they do, it makes the race that much more special.
NE — I like your thinking. This means you’re going into a new season with Good Vibes and you’ll give it another shot?
COZA — Of course, I’m always gonna give it another shot, I have to, It’s just who I am. Another season of training around the team will always keep me motivated. The beautiful thing about running is it gives you plenty of time to think and listen to your thoughts.